👉 Highlights from the episode:

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✅ What true AFL preparation really looks like

✅ Why modern training demands more than drills

✅ How rehab turned into a rewarding experience

✅ Hard lessons learned from years in the game

✅ Why high care and high challenge create better athletes

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People mentioned:

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✅ Darren Burgess

✅ Luke Vella

✅ Anthony Siebold

✅ Michael Dobin

✅ Josh Manual

✅ Rob Jarrett

✅ Paul Bowen

✅ Duncan Kellaway

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Show notes: https://preparelikeapro.com/jared-hoare-on-beyond-the-generalized-warm-up-how-to-maximise-players-physical-prep-training/

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