Are you feeling overwhelmed by the upcoming holiday season? If you're tired of the stress and chaos, this episode is for you.

The holiday season often brings joy, but for many, it's also a time of heightened stress and busyness. Whether it's managing family gatherings, gift shopping, or decorating, finding peace and presence amidst the chaos can seem impossible. In this episode, Michelle shares her expertise as a life coach to help you navigate the holidays with calmness, presence, and intentionality. By implementing her practical tips, you'll not only survive the season but actually enjoy it, focusing on what truly matters to you.

In this episode, you will:

1. Gain clarity on your top priority for the holiday season and learn how to make it a focal point in your plans.
2. Discover effective strategies to eliminate unnecessary tasks and obligations, freeing up time for what brings you joy and fulfillment.
3. Learn how to curate the middle of your holiday to-do list, making tasks more manageable and enjoyable while maintaining presence and intentionality.

Ready to transform your holiday season from chaotic to calm? Tune in to this episode now and discover Michelle's top three tips for creating a more peaceful and intentional holiday experience.

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Ep #06: The Art of Saying No

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...