I'm sure we all have that one injury that just never seemed to go away; maybe you experience slow wound healing, or you're slower to recover from injuries than you should be.

In this episode, we're meeting with the famous Beverly Hills plastic surgeon, Dr. Sheila Nazarian from the Betflix series "Skin Decision" to talk about what we can do to improve healing wounds and injuries.

Topics we cover:

• blood sugar and insulin resistance
• healing times for vegans vs. meat eaters
• changing the "typical doctor mentality"
• diets and nutrition
• gut health vs wound healing
• aging, estrogen and hormones

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More from Dr. Nazarian:

Instagram: @drsheilanazarian, @themodelsurgeon, @theskinspot

Facebook: Nazarian Plastic Surgery

Podcast: The Closet on Apple and Spotify

YouTube: Nazarian Plastic Surgery

Twitter/ X: @DoctorNazarian

Theskinspot.org

Nazarianplasticsurgery.com