On this episode we have such a real and honest conversation about how to take steps forward in your life. We dive into uncovering trauma from your past, limiting beliefs, and owning your truth in order to be able to break through glass ceilings and show up in life as who we are meant to be.

Ricki is a speaker, creator, mentor, and podcaster who helps people take steps forward in their lives (and day), walk away from weed, and heal internally. She uses her creativity, authenticity and life experiences to develop programs, cultivate community and transform individuals from the inside out.

Tiktok: https://www.tiktok.com/@rickinfriedman
WALKING PODCAST: Steps Forward with Ricki on apple & spotify
IG: rickinfriedman
Website: Steps Forward with Ricki

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