Biceps After Babies Radio

351: Best Of 2024: Listen To This When Your Cut Feels Hard


Listen Later

Send us a text

Today’s "Best Of 2024" pick is Episode 302, a special episode just in time for Christmas Eve! It’s a little different from the usual informational content—think of it as your go-to dose of motivation for those tough days. Perfect for when you need a little extra encouragement, this episode feels like a heart-to-heart over lunch, like close friends tackling life’s challenges together. So, when things get tough, hit play, and let’s work through it as a team. Wishing you a warm and joyful Christmas Eve—ready to feel uplifted and recharged? This episode is here to help you push through and come out even stronger!

** Please note, as a “Best Of” episode, some of the links you’ll hear mentioned are no longer active. All currently working links that are referred to in the episode will be in the show notes on my website.

Find show notes at bicepsafterbabies.com/351
Follow me on Instagram and Tiktok!

Links:
bicepsafterbabies.com/302

...more
View all episodesView all episodes
Download on the App Store

Biceps After Babies RadioBy Amber Brueseke

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,101 ratings


More shows like Biceps After Babies Radio

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,101 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

470 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,782 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

639 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

774 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

141 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

611 Listeners

FASTer Way Podcast by FASTer Way to Fat Loss

FASTer Way Podcast

379 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

812 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,504 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,639 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

346 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

588 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

181 Listeners