Overcoming resistance to do what you want to do is where people get themselves stuck. The number 1 mistake people make is resisting the resistance. 

In this episode, I’m going to walk you through another approach to overcoming the resistance.

Powerful questions to ask yourself to discover your relationship to resistance

• What if the resistance was to deliver an important message straight from your intuition? 
• What if partnering with the resistance was the most easeful way for it to release the resistance and move forward with your transformation/goal?
• What if the process of partnering with your resistance created more trust within yourself?

What you’ll learn listening to this episode:

• 6 steps to overcoming resistance in your transformation
• Why fighting resistance is getting your stuck
• Self-leadership approach to transformation
• Why creating safety for resistance is the path to overcoming resistance

Mentioned in the show: 

Health Habits Checklist

Quiz: Is It You or Your Diet?

Undiet Your Life Coaching Program