Thinking about having kids someday, or just curious about your body? This episode is a must-listen for anyone who wants to better understand fertility, whether you're planning ahead or just want to feel more connected to your cycle.

In this episode you’ll learn: 

* Why fertility matters even if you’re not trying for kids

* The truth about birth control and future fertility

* Which fertility tests to get and how to improve egg quality

* A crash course on how reproduction works

* How to track your cycle and use the Fertility Awareness Method

* What sperm health has to do with the bigger picture

* And more…

Unlike many physicians, Natalie has a whole body approach to medicine, fusing lifestyle and functional medicine with science backed facts to help people conceive and understand their bodies. Dr. Crawford has helped thousands of patients and followers learn about their bodies and their fertility, empowering them with education and learning to advocate for themselves in their own fertility journeys. Natalie also hosts the successful As a Woman Podcast with over 5 million downloads.

This episode is brought to you by beeya: 

* Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. 

* Get $10 off your order by using promo code BEHINDHEREMPIRE10

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Follow Dr. Natalie: 

* Instagram: https://www.instagram.com/nataliecrawfordmd/

* Website: https://www.nataliecrawfordmd.com/

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