Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Dr. Brian Kansas: @urologyaustin / https://urologyaustin.com/doctors/bryan-kansas-md/ Join the Grow or Die FaceBook page: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU

Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Dr. Brian Kansas: @urologyaustin / https://urologyaustin.com/doctors/bryan-kansas-md/ Join the Grow or Die FaceBook page: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU

356: Dr. Brian Kansas: How Often Should Men Be Masturbating?

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons.

This podcast is to help you grow because without growth, what else is there? @jmihaly_

Health & Fitness

Fitness

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

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356: Dr. Brian Kansas: How Often Should Men Be Masturbating?

356: Dr. Brian Kansas: How Often Should Men Be Masturbating?

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