In this episode, we explore ten practical strategies to help you cope with the times your child is away, and even embrace it! We'll discuss how to manage your emotions, create a self-care routine, and stay connected with your child even when you're physically apart. It's important to remember that while it may be difficult, these periods of separation can also offer opportunities for personal growth and rejuvenation.

Whether you're facing your child's first overnight stay with the other parent or you're already familiar with this dynamic, this episode is packed with valuable advice to make the most of your time apart and strengthen your relationship with your child. We share insights and personal stories to provide you with actionable tips and a supportive perspective to help you navigate this unique aspect of co-parenting.

Links mentioned in the episode: 

Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat

Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. 

Listen to Episode 356 where I shared ten practical tools for setting boundaries with your ex to nurture a healthy co-parenting relationship

Sign up HERE to claim your free reference guide and receive actionable tips to equip you to properly set boundaries with your ex to nurture a healthy co-parenting relationship. 

Join the Thrive Tribe waitlist HERE. 

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: [email protected].

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.