Hey Friend,

Thank you for downloading the podcast! In case we havent met yet, my name is Arlina and Ill be your host!

Im thrilled to introduce you to Dr Sarah Michaud. She is a clinical psychologist who has worked in the field of addiction, recovery, and codependency for over thirty years.

Today were talking about her new book CoCrazy One Psychologists Recovery from Codependency and Addiction Memoir and Manual to Freedom.

With an alcoholic mother, a father in denial, and a whole lot of guilt and shame, how could Sarah NOT develop codependency and addiction?!

She will share her story, and as we always do, talk about practical solutions that you can apply to your life.

So without further delay, please enjoy this episode, with Sarah!

=J