“Just lose weight”

“The pain would go away if your body weight wasn’t so heavy”

“ This pain is a sign that your body isn’t healthy… you need to lose weight”.

It doesn’t have to be this way. Healing chronic pain doesn’t have to be about weight loss and in fact, many forms of chronic pain will NOT be healed with weight loss.

There are as many people with chronic pain in smaller bodies as in larger bodies… so if weight loss isn’t the solution, then what is?

In this episode, we have guest expert Dr. Andrea Moore, Chronic Pain Specialist. 

What you’ll learn listening to this episode on overcoming chronic pain with the non-diet approach:

• Why pain is a necessary experience for human
• The problem is not the pain but how we experience the pain
• Stephanie journey’s through Dr.Andrea’s process to overcome chronic pain.
• The 3-day free event from Dr. Andrea to learn how to break the cycle of chronic pain so you can reduce pain levels by 50% 

Mentioned in the show: 

Health Habits Checklist

Rebellious Eating Solution Webinar

Quiz: Is it you or your diet?

Undiet Your Life Program

Non-Diet Coaching Certification

Connect with our guest:

Website - Dr. Andrea Moore

Instagram - Dr. Andrea Moore

Free 3 days experience with Andrea