"If the greatest thing is love and connection, then the worst thing is loneliness and fear. We know that fear can shut your immune system down by over 50%. So, just staying in that fear mode which is amplified by masks and by the news is harming us. What easier way to capitalize clickbait than fear?" - Shawn Wells

 

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Wellness Force Radio Episode 359

Global Nutritional Biochemist, Registered Dietitian, Certified Sports Nutritionist, and 'Ingredientologist,' Shawn Wells, explores the power of words and mental health, how we can connect to and let go of our fear especially during COVID-19, what steps we can take to lead from our wounds, and the new era of conscious masculinity.

 

Can we all be a little bit more conscious, listen, and see what all of us have in common to truly come together in 2020?     Discover how the path of change for society begins when you start to love and accept yourself.

 

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Listen To Episode 359 As Shaw