ADHD Mums

36. ADHD Entrepreneurs: Team Building, Delegation, and Achieving Work-Life Balance with Paula Maidens


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In this episode, we’re exploring why so many ADHD Mums are drawn to entrepreneurship with Paula Maidens, a business consultant and a mum of two. Paula has been helping entrepreneurs build high-performing teams in her own business for over 14 years. Paula shares her personal experiences as an entrepreneur and a mum, offering practical advice on how ADHD entrepreneurs can thrive in business without burning out.

Key topics covered:

  • Jane and Paula discuss why ADHD brains are so suited to entrepreneurship, from the creativity and fast-paced thinking to the desire for independence.
  • Paula explains why clarity is critical for ADHD entrepreneurs and shares simple strategies to get clear on your goals and avoid overwhelm.
  • Struggling to let go of tasks? Learn how to hire the right people, set clear expectations, and build a team that supports your vision without feeling like you have to do it all yourself.
  • Paula opens up about her own journey as a mum of two and entrepreneur, sharing how she defines success and sets boundaries to maintain work-life balance. Jane adds her own experience about the impact of clear communication in business and home roles like cleaners. 
  • ADHD entrepreneurs often have a constant stream of ideas. Paula talks about how to prioritise, handle multiple projects, and avoid burning out your team.

Resources:

  • Learn more about Paula Maidens: www.paulamaidens.com.au
  • Check out Paula’s Courses: Kick Ass InterviewingFundamentals of LeadershipHire Your First Team Member 

BOOK IN WITH JANE'S RECOMMENDED THERAPISTS

If you're looking to connect with a parenting specialist or psychologist for expert advice on parenting, please check out www.adhdmums.com.au/services. Your journey to more confident and supported parenting starts here!

CONNECT WITH ME...

If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group. Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

FOLLOW FOR MORE...

I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

- Instagram: https://www.instagram.com/adhd_mums

- Facebook: https://facebook.com/100091850469503/

- TikTok: https://www.tiktok.com/@adhdmumsaus

- YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

LEAVE ME A REVIEW

Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

WANT TO COLLABORATE?

If you’re enquiring about a collaboration or speaking engagement – please email [email protected].

EXTRA RESOURCES:

Still not sure if you have ADHD or are Autistic? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey.

Find more answers, resources and guides on my website at https://adhdmums.com.au/

See omnystudio.com/listener for privacy information.

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ADHD MumsBy Jane McFadden

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