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36. Finding Light: Being Seen After Narcissistic Abandonment
When you're the child of a narcissist, the pain isn't a one-time event; it's a relentless cycle of rejection and invalidation.
And when a father enables a narcissistic mother, it's a recurring betrayal that leaves scars. But where do you start to heal from such deep wounds?
Join us as we explore the journey of recovering from narcissistic abuse, delving into the daunting task of learning to be seen and reclaiming space in a world that often made you feel invisible.
These are the questions we're tackling head-on today — the ones that have haunted many of us: How do we find light in the darkness? How do we learn to shine despite our past?
Let's navigate this journey together, finding hope, healing, and a sense of belonging along the way. You're not alone in this.
Mentioned in this episode: Episodes 3 and 15. You can listen in using the same app you have used for this show.
Encouraged reflection: Consider these journal prompts that were in the companion guide for Episode 3.
Question for the show?: [email protected]
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By Heather Gray, LICSW
5
185185 ratings
When you're the child of a narcissist, the pain isn't a one-time event; it's a relentless cycle of rejection and invalidation.
And when a father enables a narcissistic mother, it's a recurring betrayal that leaves scars. But where do you start to heal from such deep wounds?
Join us as we explore the journey of recovering from narcissistic abuse, delving into the daunting task of learning to be seen and reclaiming space in a world that often made you feel invisible.
These are the questions we're tackling head-on today — the ones that have haunted many of us: How do we find light in the darkness? How do we learn to shine despite our past?
Let's navigate this journey together, finding hope, healing, and a sense of belonging along the way. You're not alone in this.
Mentioned in this episode: Episodes 3 and 15. You can listen in using the same app you have used for this show.
Encouraged reflection: Consider these journal prompts that were in the companion guide for Episode 3.
Question for the show?: [email protected]
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