Today I chat to Lauryn Evarts Bosstick, the founder of The Skinny Confidential and co-host of the Skinny Confidential Him & Her Podcast.

So much great stuff in this one! Lauryn and I talk about what it really means to bounce back in love, life and business and how to take those steps to do so. We chat self-love, stoicism, business, relationships, self-improvement and Lauryn gives us the lowdown on how to rejuvinate your skin, body and mind whilst going through heartbreak!

The resources Lauryn recommends -:

@dailystoic

The Daily Stoic - Ryan Holiday

Awaken The Giant Within - Tony Robbins

The 48 Laws of Power - Robert Greene

Find Lauryn at The Skinny Confidential 

Lauryn's IG: @theskinnyconfidential

TSC Him And Her Podcast

My IG: @lauramyates

Website: https://www.laurayates.org/

Email: [email protected]