Nutrition for Mamas

36. Pregnancy, Postpartum & Vein Health: Managing Varicose Veins the Right Way


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Varicose veins are one of those postpartum struggles that no one warns you about—until they show up. If you’ve developed varicose veins during pregnancy or after giving birth, you’re not alone. In this episode, we’re breaking down why varicose veins happen, what you can do about them, and what treatment options are available (even while breastfeeding!).

Here's a sneak peek:

[1:45] I share my experience with getting her varicose veins treated on her left leg and what to expect

[5:30] Can you keep breastfeeding during different treatments?

[6:08] I got some treatments on my right leg before I got pregnant 

[7:20] Pregnancy is really hard on your veins

[9:20] Symptoms of waiting too long before getting your varicose veins done

[11:28] They do an ultrasound of your vein, and will insurance cover it?

[14:25] A lot of moms feel embarrassed or uncomfortable about their veins

[16:06] Some reasons why getting them treated is a good idea

Varicose veins are more than just a cosmetic concern—they can cause discomfort, throbbing, and even long-term circulation issues. The good news? There are real solutions! Whether you’re pregnant, postpartum, or considering treatment, taking care of your vein health is a form of self-care. If you’ve been struggling with varicose veins, don’t hesitate to explore treatment options. And as always, if this episode resonated with you, send me a message on Instagram—I’d love to chat!

 

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Nutrition for MamasBy Brooke MIller, RD, CLC

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