In this episode, Kelly shares insights from her Calm Body Clear Mind workshop, where she explores the journey of self-discovery through simple lifestyle changes. She emphasizes the importance of embracing masculine traits like commitment and focused attention as tools for reclaiming personal power. Throughout the episode, she highlights the alchemy of turning adversity into pleasure. Tune in to this empowering episode to learn how to reclaim your power of choice and change your life's narrative. Today on Reclamation Radio:<ul><li>Self-discovery through lifestyle changes</li><li>Embracing and maturing the masculine energy</li><li>Ritualizing lifestyle choices for self-care and goal alignment</li><li>Transforming adversity into pleasure through conscious choices</li></ul> Resources:<ul><li>Learn more about Kelly’s Vital Mind Reset program <a href="https://bit.ly/4bQcnqS" rel="nofollow">here</a> and see the incredible outcomes <a href="https://www.kellybroganmd.com/outcomes" rel="nofollow">here</a>.</li></ul> Connect with Kelly:<ul><li>Instagram: <a href="https://www.instagram.com/kellybroganmd/" rel="nofollow">@kellybroganmd</a> </li><li>Website: <a href="https://www.kellybroganmd.com/" rel="nofollow">kellybroganmd.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In this episode, Kelly shares insights from her Calm Body Clear Mind workshop, where she explores the journey of self-discovery through simple lifestyle changes. She emphasizes the importance of embracing masculine traits like commitment and focused attention as tools for reclaiming personal power. Throughout the episode, she highlights the alchemy of turning adversity into pleasure. Tune in to this empowering episode to learn how to reclaim your power of choice and change your life's narrative. Today on Reclamation Radio:Self-discovery through lifestyle changesEmbracing and maturing the masculine energyRitualizing lifestyle choices for self-care and goal alignmentTransforming adversity into pleasure through conscious choices Resources:Learn more about Kelly’s Vital Mind Reset program here and see the incredible outcomes here. Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.com This show is produced by Soulfire Productions

In this episode, Kelly shares insights from her Calm Body Clear Mind workshop, where she explores the journey of self-discovery through simple lifestyle changes. She emphasizes the importance of embracing masculine traits like commitment and focused attention as tools for reclaiming personal power. Throughout the episode, she highlights the alchemy of turning adversity into pleasure. Tune in to this empowering episode to learn how to reclaim your power of choice and change your life's narrative. Today on Reclamation Radio:<ul><li>Self-discovery through lifestyle changes</li><li>Embracing and maturing the masculine energy</li><li>Ritualizing lifestyle choices for self-care and goal alignment</li><li>Transforming adversity into pleasure through conscious choices</li></ul> Resources:<ul><li>Learn more about Kelly’s Vital Mind Reset program <a href="https://bit.ly/4bQcnqS" rel="noopener noreferrer">here</a> and see the incredible outcomes <a href="https://www.kellybroganmd.com/outcomes" rel="noopener noreferrer">here</a>.</li></ul> Connect with Kelly:<ul><li>Instagram: <a href="https://www.instagram.com/kellybroganmd/" rel="noopener noreferrer">@kellybroganmd</a>&nbsp;</li><li>Website: <a href="https://www.kellybroganmd.com/" rel="noopener noreferrer">kellybroganmd.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="noopener noreferrer">Soulfire Productions</a>

36: The Power of Choice: Reclaiming Your Story Through Lifestyle Hacks

It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.

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It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.

It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you&nbsp;on&nbsp;a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm&nbsp;on&nbsp;the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.

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36: The Power of Choice: Reclaiming Your Story Through Lifestyle Hacks

36: The Power of Choice: Reclaiming Your Story Through Lifestyle Hacks

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