Self-leadership is what determines how much we can live our life with purpose and intent. 

As a woman, self-leadership is defined by our ability to step into our power therefore from diet culture.

In this powerful conversation between myself and Unyime Oguta we explore what self-leadership means to both of us and how it allows us to reach our goals and live our best life despite our marginalized identities.

Self-leadership for women

Self-leadership is the practice of understanding who you are, identifying your desired experiences, and intentionally guiding yourself toward them.

I believe that self-leadership is our ability to guide ourselves towards what we want to experience.

What you’ll learn listening to this episode:

• How going beyond the food leads both of us to self-leadership
• Unyime shares how self-leadership helps rise her 3 daughters
• Self-responsibility versus self-leadership
• How you can develop self-leadership in your life.

Mentioned in the show: 

Health Habits Checklist

Rebellious Eating Solution Webinar

Quiz: Is it you or your diet?

Undiet Your Life Program

Non-Diet Coaching Certification

Connect with our guest:

Website - Unyime Oguta

Instagram - Unyime Oguta

Facebook - Unyime Oguta