Do you want to be in your power with food or do you want to control food? Do you want to be in your power with your body or do you want to control your body? Power or Control. This is what this podcast episode will cover. <h2>What you’ll learn listening to this episode:</h2> <ul> <li>What does it mean to be in our power</li> <li>Why we seek to be “in control”</li> <li>What happens when we shift from control to power</li> <li>How to claim our power</li> </ul> <h2>Mentioned on the show:</h2> <a href="https://www.stephaniedodier.com/undiet-your-life/" target="_blank" rel="noopener">Undiet Your Life</a>

Do you want to be in your power with food or do you want to control food? Do you want to be in your power with your body or do you want to control your body? Power or Control. This is what this podcast episode will cover. What you’ll learn listening to this episode: What does it mean to be in our power Why we seek to be “in control” What happens when we shift from control to power How to claim our power Mentioned on the show: Undiet Your Life

Do you want to be in your power with food or do you want to control food? Do you want to be in your power with your body or do you want to control your body? Power or Control. This is what this podcast episode will cover. What you’ll learn listening to this episode: <ul> <li>What does it mean to be in our power</li> <li>Why we seek to be “in control”</li> <li>What happens when we shift from control to power</li> <li>How to claim our power</li> </ul> Mentioned on the show: <a href="https://www.stephaniedodier.com/undiet-your-life/" rel="noopener noreferrer">Undiet Your Life</a> &nbsp; &nbsp;

365-Greatest Hits: Women Power and Control

If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently. This is the podcast for weight-neutral coaches & weight-neutral professionals ready to stop winging it and start coaching with skill. New episodes drop Mondays. Over 1.4M downloads since 2016.

Health & Fitness

Nutrition

Education

Self-Improvement

If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently. This is the podcast for weight-neutral coaches & weight-neutral professionals ready to stop winging it and start coaching with skill. New episodes drop Mondays. Over 1.4M downloads since 2016.

If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently. This is the podcast for weight-neutral coaches &amp; weight-neutral professionals ready to stop winging it and start coaching with skill. New episodes drop Mondays. Over 1.4M downloads since 2016.

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365-Greatest Hits: Women Power and Control

365-Greatest Hits: Women Power and Control

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