Wellness + Wisdom Podcast

366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born


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When a resolution isn't made in a family, then aspects of trauma can show up in later generations. Unconsciously we'll repeat a pattern and will share a similar unhappiness as our parents or grandparents until that trauma finally has a chance to heal. - Mark Wolynn

 

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Wellness Force Radio Episode 366

Director of The Family Constellation Institute, The Inherited Trauma Institute and The Hellinger Institute of Northern California, and Author of It Didn't Start with You, Mark Wolynn, returns to share the latest science and cutting edge research on healing generational trauma, how his Bridging Question helps people identify non-verbal trauma language, the map to find your unique core wound, and how to heal a family relationship without doing it in person.

 

How does inherited family trauma shape who we are?    

Discover how you can cultivate awareness and embody the healing necessary to, once and for all, let go of inherited anxiety, pain, fear, and persistent mystery conditions.

 

 

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Wellness + Wisdom PodcastBy Josh Trent

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