This week Helen and Sarah talk about pressure and the tipping point between productive pressure and pressure that negatively affects your performance. They discuss how different types of pressure (anticipated and unanticipated) and your sense of control of a situation (high and low) affect the most useful response you can take. They share their own high pressure moments and different ideas for action that have helped them to respond with confidence.

More ways to learn about Squiggly Careers:

1.Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint

2.Download our Squiggly Careers PodBook: https://rb.gy/orb0n5

3. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices