Your Longevity Blueprint

37: Castor Oil Packs with Dr. Marisol Teijeiro


Listen Later

Castor oil is an herbal medical treatment that’s been around for centuries but fell out of fashion sometime in the last few decades. I’m joined by Dr. Marisol Teijeiro, the Queen of the Thrones, to talk about why castor oil is making a comeback, all the incredible health benefits, and why she recommends it to all her patients.

 

The three areas castor oil packs help the most with:

  1. Stools - helps regulate your bowel movements
  2. Sleep - helps you get more restorative sleep
  3. Stress - helps reduce your regular stress levels
  4.  

    About Dr. Marisol Teijeiro

    Dr. Marisol Teijeiro, ND & Queen of the Thrones™️, empowers people to own their throne (yes potty time), purpose, and passion in life. She is the creator of the easy and mess-less Castor Oil Pack used to heal the gut, improve digestion, sleep, and most importantly, your hormone balance. 

    She teaches all over the world and features on various TV programs including national syndicated NBC Bloom, as well as The Marilyn Denis Show in Canada. She is a published author of “OH SH*T!” the 3 stress-less steps to connect, clear, and calm your digestion.

     

     

     

    In This Episode

    • How caster oil packs work [10:00]
    • Why you should never buy castor oil in plastic [20:00]
    • How castor oil packs help with detox and improving gut health [28:00]
    • How to start using castor oil packs [29:00]
    • How often you should change your castor oil pack [37:00]
    • What to look for in a castor oil [41:45]
    • Who can’t use castor oil packs [44:00]
    • How to use castor oil to promote hair growth [46:00]
    •  

      Links & Resources

      Use Code CALM for 10% Off Adrenal Calm

       

      Download Your Free Copy of 50 Shades of Poo

      Use Code DRGRAY10 for 10% off Castor Oil Packs at This Link Only


      Find Dr. Marisol Teijeiro Online

      Follow Dr. Marisol Teijeiro on Instagram | Facebook | YouTube

       

      Find Your Longevity Blueprint Online

      Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn

      Get your copy of the Your Longevity Blueprint book and claim your bonuses here

      Find Dr. Stephanie Gray and Your Longevity Blueprint online  

      Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn

      Integrative Health and Hormone Clinic

      Podcast Production by the team at Counterweight Creative 

       

      Related Episodes 

      Episode 42: Benefits Of Sauna Therapy With Nicole Carlson

      Episode 43: Liver Cleansing With Steven Dake

      Episode 40: Power Of Essential Oils With Jodi Sternoff Cohen

      ...more
      View all episodesView all episodes
      Download on the App Store

      Your Longevity BlueprintBy Dr. Stephanie Gray

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      161 ratings


      More shows like Your Longevity Blueprint

      View all
      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      376 Listeners

      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,085 Listeners

      The Jesse Chappus Show by Jesse Chappus

      The Jesse Chappus Show

      1,530 Listeners

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

      1,708 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,505 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,194 Listeners

      The Dr. Gundry Podcast by PodcastOne

      The Dr. Gundry Podcast

      1,811 Listeners

      The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

      The Hormone Solution with Karen Martel

      333 Listeners

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

      134 Listeners

      The Melanie Avalon Biohacking Podcast by Melanie Avalon

      The Melanie Avalon Biohacking Podcast

      632 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      47 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      800 Listeners

      The Thyroid Fixer by Dr. Amie Hornaman

      The Thyroid Fixer

      512 Listeners

      LONGEVITY with Nathalie Niddam by Nathalie Niddam

      LONGEVITY with Nathalie Niddam

      291 Listeners

      Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

      Longevity Optimization with Kayla Barnes-Lentz

      120 Listeners