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Integrating our Healing through Transformation + Finding Pure Alignment.
That is the theme of this month on Figuring Sh!t Out.
It asks you to ask yourself:
"What would my life look like if I showed up for myself fully? If I believed myself capable? If I argued with my limitations and went beyond them? How am I clipping my own wings? What is my true potential?”
We find the answers to this through Shadow Work - bringing the dark to the light with loving awareness & curiosity.
Where the past self, the higher self, and the present self unite to bridge the gap between what we know and how we can move what we know into our lives, creating change.
When we were young, we were all dreamers.
This episode asks you - "What did you dream about when you were young? When did you stop dreaming? And how can you start again?"
This episode is part of a Shadow Work Series, episodes that use Shadow Work in the focal point of discussion as a vehicle to self development & growth.
Linked below is part one, which covers the foundations of shadow-work and inner child healing. It’s not necessary to listen to this first if you haven’t, unless you have no idea where to begin when it comes to shadow work, but is encouraged! The first episode takes you through meeting your inner child and shares my experience with healing.
Shadow-Work Series Episode One:
Episode 21: Shadow-Work Series, Part 1: A Beginner's Guide to Inner Child Healing, Forgiveness, and Self-Discovery
In case you missed it, listen to last week's episode on Igniting Transformation & Facing Discomfort to Break Cycles
--
If you liked this episode, please rate the podcast on your preferred streaming platform, let me know your thoughts below, & reach out over socials!! <3
JOIN THE MAILING LIST HERE: FSO Website
FIGURING SH!T OUT TOGETHER COMMUNITIES
YOU ARE YOUR OWN HERO | E-BOOK & GUIDE BY ME <3 (FREE WITH COMMUNITY ACCESS)
FREE DOWNLOADABLE GUIDEBOOK ON INTUITION VS ANXIETY
SEASON TWO TRAILER
SOCIALS:
Podcast Instagram: @figuringshiiitout
Personal Instagram: @222vgf
Spiritual & Self-Help Advice -> TikTok: butterflyfountain
Youtube: Vanessa Fontana
CHAPTERS:
(00:00) - Overcoming Fear, Finding Alignment, Healing
(05:17) - Seeing the Results of Healing and Transforming Through Inner Work
(10:41) - Rediscovering Childhood Dreams, Overcoming Limitations
(23:53) - Shadow-Work + Inner Child Healing
(37:09) - Unlocking "Impossibility" + Opening Yourself to Miracles
By Vanessa Fontana5
6363 ratings
Integrating our Healing through Transformation + Finding Pure Alignment.
That is the theme of this month on Figuring Sh!t Out.
It asks you to ask yourself:
"What would my life look like if I showed up for myself fully? If I believed myself capable? If I argued with my limitations and went beyond them? How am I clipping my own wings? What is my true potential?”
We find the answers to this through Shadow Work - bringing the dark to the light with loving awareness & curiosity.
Where the past self, the higher self, and the present self unite to bridge the gap between what we know and how we can move what we know into our lives, creating change.
When we were young, we were all dreamers.
This episode asks you - "What did you dream about when you were young? When did you stop dreaming? And how can you start again?"
This episode is part of a Shadow Work Series, episodes that use Shadow Work in the focal point of discussion as a vehicle to self development & growth.
Linked below is part one, which covers the foundations of shadow-work and inner child healing. It’s not necessary to listen to this first if you haven’t, unless you have no idea where to begin when it comes to shadow work, but is encouraged! The first episode takes you through meeting your inner child and shares my experience with healing.
Shadow-Work Series Episode One:
Episode 21: Shadow-Work Series, Part 1: A Beginner's Guide to Inner Child Healing, Forgiveness, and Self-Discovery
In case you missed it, listen to last week's episode on Igniting Transformation & Facing Discomfort to Break Cycles
--
If you liked this episode, please rate the podcast on your preferred streaming platform, let me know your thoughts below, & reach out over socials!! <3
JOIN THE MAILING LIST HERE: FSO Website
FIGURING SH!T OUT TOGETHER COMMUNITIES
YOU ARE YOUR OWN HERO | E-BOOK & GUIDE BY ME <3 (FREE WITH COMMUNITY ACCESS)
FREE DOWNLOADABLE GUIDEBOOK ON INTUITION VS ANXIETY
SEASON TWO TRAILER
SOCIALS:
Podcast Instagram: @figuringshiiitout
Personal Instagram: @222vgf
Spiritual & Self-Help Advice -> TikTok: butterflyfountain
Youtube: Vanessa Fontana
CHAPTERS:
(00:00) - Overcoming Fear, Finding Alignment, Healing
(05:17) - Seeing the Results of Healing and Transforming Through Inner Work
(10:41) - Rediscovering Childhood Dreams, Overcoming Limitations
(23:53) - Shadow-Work + Inner Child Healing
(37:09) - Unlocking "Impossibility" + Opening Yourself to Miracles

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