Dr. Corrine Poulin joins us again and is reviewing my hair mineral analysis results. In episode 24 she shared with us what this test is and what it can show us. Now you get to see what it shows you and your doctor. It's absolutely fascinating!
~Marian
*******************************
<a href='https://www.roadtolivingwhole.com/wp-content/uploads/2022/06/Hair-Mineral-Analysis-Sample-Results.pdf'>The Copy of My Results</a>
<a href='https://www.lonestarnaturalhealth.com/'>Dr. Poulin's Website</a>
Adrenal Cocktail Recipe:
<ul type="disc"><li><ul type="disc"><li>4 oz. fresh organic orange juice- <ul><li>Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below to get to the liver to then nourish the adrenals.</li>
</ul>
</li>
</ul>
</li>
</ul>
 
<ul type="disc"><li>½ tsp. cream of tartar - This is an excellent source of Potassium, or you can use Potassium Bicarbonate.</li>
<li>¼- ½ tsp. Sea salt -  ground Redmond’s Real Salt or Pink Himalayan Sea Salt - This is an excellent source of Sodium & 90+ other trace minerals.</li>
<li>2 TBSP coconut cream or heavy cream -  providing healthy fats to stabilize blood sugar and energy levels.</li>
<li>optional: 1 scoop of collagen peptides powder to increase protein </li>
</ul>

Dr. Corrine Poulin joins us again and is reviewing my hair mineral analysis results. In episode 24 she shared with us what this test is and what it can show us. Now you get to see what it shows you and your doctor. It's absolutely fascinating! ~Marian ******************************* The Copy of My Results Dr. Poulin's Website Adrenal Cocktail Recipe: 4 oz. fresh organic orange juice- Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below to get to the liver to then nourish the adrenals. ½ tsp. cream of tartar - This is an excellent source of Potassium, or you can use Potassium Bicarbonate. ¼- ½ tsp. Sea salt - ground Redmond’s Real Salt or Pink Himalayan Sea Salt - This is an excellent source of Sodium & 90+ other trace minerals. 2 TBSP coconut cream or heavy cream - providing healthy fats to stabilize blood sugar and energy levels. optional: 1 scoop of collagen peptides powder to increase protein

Dr. Corrine Poulin joins us again and is reviewing my hair mineral analysis results. In episode 24 she shared with us what this test is and what it can show us. Now you get to see what it shows you and your doctor. It's absolutely fascinating!
~Marian
*******************************
<a href="https://www.roadtolivingwhole.com/wp-content/uploads/2022/06/Hair-Mineral-Analysis-Sample-Results.pdf" rel="noopener noreferrer">The Copy of My Results</a>
<a href="https://www.lonestarnaturalhealth.com/" rel="noopener noreferrer">Dr. Poulin's Website</a>
Adrenal Cocktail Recipe:
<ul><li><ul><li>4 oz. fresh organic orange juice-&nbsp;<ul><li>Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below to get to the liver to then nourish the adrenals.</li>
</ul>
</li>
</ul>
</li>
</ul>
&nbsp;
<ul><li>½ tsp. cream of tartar -&nbsp;This is an excellent source of Potassium, or you can use Potassium Bicarbonate.</li>
<li>¼- ½ tsp. Sea salt -&nbsp;&nbsp;ground Redmond’s Real Salt or Pink Himalayan Sea Salt&nbsp;-&nbsp;This is an excellent source of Sodium &amp; 90+ other trace minerals.</li>
<li>2 TBSP coconut cream or heavy cream -&nbsp;&nbsp;providing healthy fats to stabilize blood sugar and energy levels.</li>
<li>optional: 1 scoop of collagen peptides powder to increase protein&nbsp;</li>
</ul>

37. My Hair Mineral Analysis Results: An Inside Look Into What You Can Expect when You Take Your Test

Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness.

Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you?

Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend.

Hi! I’m Marian Mitchell Byous, an Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. 

I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission.

My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be.

I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. 

Time to grab your kombucha and notebook, let’s dive in!

Alternative Health

Health & Fitness

Nutrition

Education

How To

Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend. Hi! I’m Marian Mitchell Byous, an Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission. My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be. I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. Time to grab your kombucha and notebook, let’s dive in!

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37. My Hair Mineral Analysis Results: An Inside Look Into What You Can Expect when You Take Your Test

37. My Hair Mineral Analysis Results: An Inside Look Into What You Can Expect when You Take Your Test

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