Today I am going to tell you what supplements I take and why I take them. Do you need the supplements I use? No, you need the supplements YOU need. But when you use supplements you need to make sure they are pure and your body can use them. The only supplements I recommend are ones that are owned by a family or individual and are made in the USA with high standards. I use Designs for Health for my supplementation. 

Designs for Health

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Organifi

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For the functional food supplementation, Intel AHCC from Mimi Lindquist  https://www.getmimifit.com/store/ahcc and use code: AMIE for 10% off. 

Supplement Cheat Sheet: https://amie-hornaman.mykajabi.com/Hyposupplements.

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Designs for Health

Organifi

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