Age Less / Live More

373: Finding the Body-Positive, Sex-Positive You with Dr. Jenn Gunsaullus


Listen Later

One in five women and one in 16 men are sexually assaulted in college in America*, so there are literally tens of millions of victims living every day with guilt, shame, pain, trauma, and baggage. How can we be body-positive and sex-positive in this environment? How do people trust each other or even themselves? The challenges between men and women have existed since the beginning of time, and yet, the rules of engagement are unclear; and mostly, things are left unsaid, trauma is left to fester, and no one is getting any closer to their true, vulnerable selves. On this week's podcast, we attempt the impossible task of unraveling this issue.

Listen & Learn:

  • Why the workplace is one of the most poorly defined environments for men and women to interact — and it's where we spend most of our waking hours
  • Why there must be the possibility of reconciliation or we all become monsters and demons
  • How in the 21st century, men and women still have no idea how to work together, give clear consent, and draw boundaries

Links & Resources:

  • Dr. Jenn's Site
  • Dr. Jenn's new book

ABOUT OUR GUEST

Dr. Jenn Gunsaullus, sociologist and sexologist, is a frequent speaker about sexual empowerment, healthy relationships, body image, erotic play, and sexual health. She is a TEDx speaker and a recurring intimacy expert on the San Diego Morning News. She's also a black belt in the Koren martial art, Soo Bahk Do. She is the author of the book Madness to Mindfulness: Reinventing Sex for Women that we'll be talking about today. Nutritional Tip of the Week:

  • Vitamin timing

Got Questions?

Like the Show?

  • Leave us a Review on iTunes
...more
View all episodesView all episodes
Download on the App Store

Age Less / Live MoreBy Lucas Rockwood

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

928 ratings


More shows like Age Less / Live More

View all
J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

571 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,300 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,115 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,242 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,726 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,501 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,033 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,926 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,493 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,295 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,196 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

604 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,359 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,265 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,177 Listeners