When I think of technology for sleep, I think in two dimensions. In one dimension you have your phone with emails coming in, Slack messages, text messages, Whatsapp and so on that can give you anxiety. That type of technology is bad because it keeps your mind racing when you really just have to slow down. Our technology at Eight Sleep has a different concept; you don't see it - it's just there embedded in the bed and it does the work for you as it enhances your sleep without anxiety. We've just leveraged the power of sensors and machine learning to help your body recover faster behind the scenes. - Matteo Franceschetti

 

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Wellness Force Radio Episode 373

Co-Founder and CEO of Eight Sleep, Matteo Franceschetti, shares what your sleep fitness score really means,  what sleep hygiene is compared to sleep fitness, how Eight Sleep tracks your health with key pieces of data, and why thermoneutrality and their unique sensing technology to regulate your body temperature is so beneficial for your deep, restorative sleep.

 

How is your sleep fitness score?  

Discover the good side of technology with Eight Sleep and how thermoregulation can provide you with quality sleep enabling peak health and wellness, giving you energy and confidence to take on the day.

 

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This is deep sleep on a whole new level; thermoregulation is the missing piece when it comes to biohacking your sleep to get the highest quality, EVER!

The only mattress that actively regulates temperature, featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.

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