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373 - Q&A - Bikini goals, opening up & why you can't rely on logic
Andy Joins me for a Q&A.
We talk at length about the benefits of resistance training beyond just the physical side.
About having vanity goals
Managing holidays
And why you can't rely on logic
ESGfitness.co.uk
@ESGfitness
View all episodes
By Emma Storey-Gordon
5
2929 ratings
Andy Joins me for a Q&A.
We talk at length about the benefits of resistance training beyond just the physical side.
About having vanity goals
Managing holidays
And why you can't rely on logic
ESGfitness.co.uk
@ESGfitness
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