In this week's captivating Mimi Moment, Shawn Mynar, functional nutritionist and business coach, shares valuable insights that she uncovered as she immersed herself in holistic health, revealing the profound impact external factors had on her body, which were previously dismissed as normal. Shawn passionately emphasizes the importance of intuitively connecting with our bodies and menstrual cycles, a connection inhibited by synthetic hormones. She reveals that hormonal birth control merely suppresses hormone-related issues, leading to gut flora imbalances. Discover compelling reasons to consider breaking free from birth control, including the depletion of vital nutrients like zinc, magnesium, and B vitamins. Shawn explains the detrimental impacts of synthetic hormones, from mood swings to impaired liver detoxification and adrenal function. Her empowering message encourages grace and self-care, healing and nurturing the body with nutrient-rich foods. Through unveiling insights and equipping women to make informed choices, Shawn empowers listeners to reclaim their health and well-being. 

Shawn Mynar’s Links

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Instagram

Podcast

To hear the full episode: Shawn Mynar's Episode #61 + Episode #62

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Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

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