04:09 Understanding Demand Avoidance in ADHD

10:02 Navigating Relationships with ADHD

21:55 Personal Reflections and Healing

26:12 Upcoming Events and Courses

Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and in Spanish Fork, UT November 5th-8th, 2025. 

Men’s Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom. 

Boundaries Boot Camp - Experience a six-week deep dive into boundaries. Learn more about what boundaries are, practical tools and skills for communicating and upholding boundaries, and how boundaries can protect relationships. The boot camp will begin the first week of February.

Learn more about Luke ⁠here⁠. 

Schedule a complimentary consultation with Luke ⁠here⁠.

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⁠Beyond the Facade: Men’s Healing Group⁠ - This group helps men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

⁠Help. Her. Heal⁠ - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

⁠Empowerment After Betrayal for Men⁠⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

⁠Intensives⁠ - See our full lineup of intensives for the year and learn which ones are right for you.

⁠Road to Recovery Webinar⁠ - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

⁠Choose To Be Podcast⁠ - This podcast focuses on helping women heal from infidelity and betrayal trauma.

⁠Healing Hearts⁠ - This is for couples seeking healing after betrayal.

⁠Choose Healing⁠ - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

⁠Choose Renewal⁠ - For women recovering from unwanted sexual behavior.

⁠Resilient Teens⁠ - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

⁠Adult Children Uniting for Healing⁠ - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.