Discover exactly how to perform a powerful narrative technique, so you can access an alternate perspective on yourself or a situation you're going through. I'm sharing real-world examples of what this exercise looks like, how to notice your internal biases, and how to tap into curiosity as you address your experience and gain clarity and self-compassion in the process. Get the full show notes and more information here: <a href= "https://habitsonpurpose.com/39" target="_blank" rel= "noopener">https://habitsonpurpose.com/39</a>

Discover exactly how to perform a powerful narrative technique, so you can access an alternate perspective on yourself or a situation you're going through. I'm sharing real-world examples of what this exercise looks like, how to notice your internal biases, and how to tap into curiosity as you address your experience and gain clarity and self-compassion in the process. Get the full show notes and more information here: https://habitsonpurpose.com/39

Discover exactly how to perform a powerful narrative technique, so you can access an alternate perspective on yourself or a situation you're going through. I'm sharing real-world examples of what this exercise looks like, how to notice your internal biases, and how to tap into curiosity as you address your experience and gain clarity and self-compassion in the process. Get the full show notes and more information here: <a href="https://habitsonpurpose.com/39" rel="noopener noreferrer">https://habitsonpurpose.com/39</a>

39: One Simple Technique for Creating Clarity and Self-Compassion

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. 

This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down.

Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change.

If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you.
 
For more information visit habitsonpurpose.com

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com

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39: One Simple Technique for Creating Clarity and Self-Compassion

39: One Simple Technique for Creating Clarity and Self-Compassion

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