<p>It's infuriating when your abuser turns the tables and accuses you of abuse. That's what reactive abuse is and that is a tactic narcissists use to change the narrative.

Today we're tackling it head on so you can get in the driver's seat and get back in control of a dynamic that often feels very much out of your control.</p>

It's infuriating when your abuser turns the tables and accuses you of abuse. That's what reactive abuse is and that is a tactic narcissists use to change the narrative. Today we're tackling it head on so you can get in the driver's seat and get back in control of a dynamic that often feels very much out of your control.

39. Reactive Abuse in Narcissistic Recovery: Practical Defense Strategies

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place.

Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

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Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

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39. Reactive Abuse in Narcissistic Recovery: Practical Defense Strategies

39. Reactive Abuse in Narcissistic Recovery: Practical Defense Strategies

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