Hey Truth Speakers! I want to make sure that Sana Skin Studio is on your radar, which is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW. -- Today we are going on a Mindset Mission. But first, I just wanted to say that I am so grateful that you spend your time with me on this show. So many of you send me DM’s about what my episodes mean to you or how closely you can relate. It affirms that I am in the right space and that the work is worth it. I love being tagged in your IG stories and reading your reviews on Spotify and Apple Podcasts, it truly means the world to me. Today’s topic is “A Mindset Mission”. I am going to be talking about changing our mindsets. I’m going to tell you about how I have been able to change my mindset at various points in my life... in the hopes that you can find it relatable and /or inspiring. We will take a look at how we genuinely process our experiences, and how we can find peace in these experiences while still honoring the difficult aspects of life. We will also analyze our 5 senses and how our experiences with our 5 senses matter. Come with me on this mission to create the lives that we want and the lives that we deserve. In this episode, we will discuss: Changing our mindsets Toxic positivity The duality of life Taking time to heal Making meaningful choices Setting goals for our lives Starting now Our 5 senses and how it relates to mindset Connect with Nikki: www.nikkispo.com @nikkisappspo / @theknowwithnikkispo --- Support this podcast: https://anchor.fm/nikki-spo/support

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