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39: What Your Poop Says About Your Gut and Root Causes
Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.
TOPICS DISCUSSED:
- The 5 types of poop
- What different textures mean
- What smells and colours mean
- What frequency means
- How this helps you heal your gut
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Support the show
View all episodes
By Josh Dech
4
44 ratings
Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.
TOPICS DISCUSSED:
- The 5 types of poop
- What different textures mean
- What smells and colours mean
- What frequency means
- How this helps you heal your gut
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Support the show
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