Relationship Advice

392: Navigating A Breakup And Getting Over Your Ex


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Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. 

In this episode with Dr. Cortney Warren, we discuss relationship advice topics that include:

  • Tips for cutting contact with your ex
  • The importance of retelling your break up story and how to do it
  • What to do if you're struggling to move on
  • Unpacking the myth that time will heal your wounds
  • What to do if you're struggling with obsessive thinking about your ex and the former relationship
  • Dating after a breakup
  • And much more!
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