The Optimal Body

393 | The Myths and Facts of Red Light Therapy for Pain and Longevity with Forrest Smith


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In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom talk with Forrest Smith, CEO of Kineon, about red light therapy for chronic pain, optimal health, and functional independence. Forrest shares his journey with red light therapy after an MCL tear, focusing on its science, benefits, and real-world use. They cover dosing, device differences, and how red light therapy supports women’s health, longevity, and the mind-body connection, as well as how it can complement physical therapy and exercise for better quality of life.
 

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Forrest's Resources and Links:

Kineon Website

Research and Science Behind Kineon

Kineon Youtube Channel

Kineon Facebook Group

Kineon Instagram

Forrest Smith Instagram


We think you’ll love:

Jen’s Instagram

 

What You will Learn from Forrest:

3:28 Forrest discusses his personal...

For full show notes and resources: https://jen.health/podcast/393


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The Optimal BodyBy Dr Jen Fraboni & Dr Dom Fraboni

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