Is it possible to have HPA axis abnormalities or low cortisol or low morning cortisol or dysregulated cortisol? Absolutely, that is a real thing but it is fundamentally wrong to claim that adrenal fatigue is the cause or the primary cause or even a common cause of fatigue. It's also fundamentally wrong to claim that adrenal fatigue, the chronic stress leading to low cortisol levels is a real thing - that is also incorrect. You can be exposed to chronic stressors like work or financial stress and even metabolic factors like smoking and over exercising for years or even decades and never get low cortisol levels." - Ari Whitten

 

Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

 

---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

 

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Wellness Force Radio Episode 395

No. 1 Besting Selling Author, Fatigue Specialist, and Founder of The Energy Blueprint, Ari Whitten, shares how to heal your own energy fatigue, breaks down the current dilemma with chronic sickcare in America, lessons he has learned from plant medicine, and what markers are the actual determining factor in what causes fatigue.

How do you build more energy at the cellular level? How do you create and cultivate a body that is capable of producing more energy?  

Join us as Ari covers everything from A-Z in human energy and what actually causes fatigue. 

 

Belcampo Farms

Get 20% off of your first Belcampo order with the code WELLNESSFORCE

Belcampo was founded with a purpose: to create meat that’s good for people, planet and animals.

What started as one mom’s desire to feed her family the healthiest meat possible became a mission to revolutionize the industry from the inside out. Belcampo is the pioneer of hyper-sustainable, organic, grass-fed and -finished, Certified Humane meats, broths, and jerkies. The company is on a mission to revolutionize the meat industry for the well-being of people, the planet, and animals by farming meat the right way – with Certified Humane, regenerative, and climate-positive practices, which means it’s better for you, the planet and the animals.

Conventionally raised animals are confined to feedlots and eat a diet of inflammatory grains, but Belcampo’s animals graze on open pastures and seasonal grasses resulting in meat that is higher in nutrients and healthy fats.