In this episode, Luke and John discuss categories of coaches and influences to look out for that may be more toxic for your process than they are helpful.

Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

J3U Coaching https://j3university.com/j3u-coaching/

J3 University https://j3university.com

Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

The Female Module https://j3university.com/funnel/female-module/female-module/

Timestamps:

The Boyfriend or Girlfriend 01:28

Your Community 12:05

Having Multiple Coaches 18:47

The Self-Coach 24:45