Do you ever feel like you don't know how to balance your personal and professional life? Then this is for you! In this episode, Stephanie Long shares some great tips on how to balance both personal and professional life as a busy entrepreneur. 

We talk about having moderation and balance in business, Stephanie's thoughts on words like 'grind' and 'hustle' for an entrepreneur, why female entrepreneurs suffer from burnout, tips for moderating screen time, how important it is to have a support system and so much more!

Connect with Stephanie

Instagram: @stephanielong.ca

Podcast: Next Level Nutrition Biz

Website: www.stephanielong.ca

Connect with Alex 

Instagram: @nutritionmoderation

Facebook: NutritionModeration

Website: www.nutritionmoderation.com