9 lives episode 4: Sharing my food story & struggles with binging. A very vulnerable one that was not easy to film. TW: binge eating & depression.

I am telling my story, but I am not qualified to give advice, please contact your GP if you are struggling with similar issues.

A slightly heavier pod today guys - we will have some lighter episodes in the coming week.

I hope this can make someone feel less alone. Please reach out for help if you need it.

Eating disorder helplines:

 England: 0808 801 0677   Northern Ireland: 0808 801 0434   Scotland: 0808 801 0432   Wales: 0808 801 0433 

Always love, always hope.