While their methods may seem less obvious than those of the overt narcissist, covert narcissists are just as destructive. They operate behind a mask of humility, kindness, or even victimhood, all while strategically eroding any joy in your life. 

In this eye-opening episode, I take you on a deep dive into the subtle yet devastating tactics that covert narcissists use to chip away at your happiness. 

I explore four key ways covert narcissists manipulate and harm, including emotional gaslighting, silent sabotage, and the insidious guilt trips they use to stifle your happiness and realise your worth. 

Whether you’re dealing with a covert narcissist in a romantic relationship, family, workplace, or friendship, this episode offers clarity and validation. 

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Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx