Hello, everyone!

Thank you SO much for joining me for episode 400. I can't believe it's been 400 episodes already. Blows my mind. In this episode, I have a (creepy) mystery question that I share, and I also go through some rapid fire questions from the Hardcore Self Help Facebook group.

A special shout out to everyone who has been with me from the start. Here is to the next 100 episodes! 

As always, you can send me questions to [email protected] and find the full transcript at http://duffthepsych.com/episode400

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