Apple cider vinegar is going to promote blood sugar stability but also it's been shown to improve fat burning. The number one thing that I hear from people is that it takes away their cravings so you're using it in a beautiful, beautiful way. It promotes satiety; it makes you feel fuller longer. There's also research about cholesterol, how you can use it topically, and the list goes on and on. - Autumn Smith

 

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---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

 

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Wellness Force Radio Episode 402

Co-Founder of Paleovalley, Co-Host of the ‎Optimize Paleo Podcast, and Certified Eating Psychology Coach, Autumn Smith, returns for a third time to discuss the magic and myths of apple cider vinegar, what inspired her team to create their Apple Cider Vinegar Complex, how she healed her own chronic health issues including IBS with supplements and lifestyle changes plus her own favorite tips to help you on your wellness journey for greater physical, mental, and emotional health.

 

Why should you add apple cider vinegar tablets to your daily health routine?  

Discover how it can help you stabilize blood sugar, increase energy, burn more fat, reduce inflammation, improve gut health, and why Paleovalley decided to create their product in a tablet form. 

 

Paleovalley's Apple Cider Vinegar Complex

Save 15% on your order with the code 'JOSH' at wellnessforce.com/paleovalley

 

Introducing a powerful organic blend of apple cider vinegar and four more gut & health supportive superfoods.

Paleovalley Apple Cider Vinegar Complex is a powerful aid to get orga