It’s Beyond The Food: The Non-Diet Coaching Podcast

408-The Guide To a Feminist Perimenopause with Kate Williams Stone


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Is your doctor dismissing your perimenopause symptoms? You're not alone!

 

Discover why the current approach to perimenopause is failing women and learn how to embrace a feminist perspective on this natural transition. In this eye-opening episode with Kate Williams Stone, a non-diet perimenopause health and life coach, we challenge societal norms and empower you to become an expert on your changing body.

 

What you’ll learn listening to this episode:

 

  • Why the medical system falls short on perimenopause care

  • How to build your own perimenopause support team

  • The truth about body changes during this transition

  • Strategies to challenge internalized fatphobia and ageism

Mentioned in the show:

Kate Stone's What Every Woman Should Know About Perimenopause Before Her Gynecologist Appointment

www.katewilliamsstone.com/gyn 

Free Resources and Training

https://www.stephaniedodier.com/shop/

Work With Me

https://www.stephaniedodier.com/work-with-stephanie/

...more
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It’s Beyond The Food: The Non-Diet Coaching PodcastBy Stephanie Dodier

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