Famed chef, model, fitness & wellness blogger Shayna Terese Taylor, has gained a massive social media fanbase while launching the inspiring healthy lifestyle online destination Shayna's Kitchen. Shayna became a trained chef and ever-curious change-maker, pouring her boundless passion for natural health into Shayna's Kitchen, the trendsetting website known for Shayna's engaging articles and videos on cooking, fitness, travel, health, and so much more. She also launched what is now regarded as the world's best matcha.

In today’s episode, Shayna teaches how she navigates healthy living in the hustle and bustle of her crazy life. She shares tips on going out to eat, eating while traveling, and during the holidays.

Instagram: @shaynateresetaylor

Matcha: @shaynas.kitchen

Organic CBD Skincare: @bottleandstone

Website: https://shaynaskitchen.com/

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