In this special episode, I sit down with Nickie Froiland, my CEO coach, for a transformative live coaching session. Nickie shares valuable insights on leadership, personal growth, and delegation. If you’re an entrepreneur, business owner, or anyone interested in personal development, this episode will offer you strategies to elevate both your business and personal life. Get ready to dive deep into the challenges of running a business and the emotional growth that comes with it.

 

Timestamps:

- [00:00] – Introduction and new studio setup
- [02:25] – Introducing Nickie Froiland and the unique live coaching session
- [04:05] – The difference between being "nice" and being "kind"
- [06:50] – Coaching vs. therapy: Setting ground rules for the session
- [10:06] – Struggling with delegation and the overwhelming task list
- [12:30] – Nickie explains the concept of “elephants” and blind spots
- [16:30] – Emotional burden: Discussing the weight of a business dependent on one person
- [19:18] – Identifying what "bliss" looks like in business and life
- [22:00] – Business identity: Should the business reflect me, or be separate?
- [26:10] – Delegation and shifting responsibilities within the team
- [29:10] – Social media and handling public perception
- [34:00] – The importance of creating agreements vs. relying on expectations
- [38:13] – How to engage with people who disagree with you in a kind, productive way
- [43:00] – Personal story: Being taken advantage of in business
- [52:30] – Key takeaways from the session and action items to move forward

 

Links & Resources:

Work With Nickie: https://motus9.com/contact/

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Work With Me: https://www.togethermorefit.com/founder

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