The Hardcore Self Help Podcast with Duff the Psych

415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera


Listen Later

Breaking Boundaries: Dr. Paul Rivera on Redefining Success and Masculinity

In this episode, Dr. Paul Rivera, a first-generation Latino American, shares his inspiring journey navigating cultural expectations and his pursuit of a fulfilling life. From his early challenges growing up in a Latino neighborhood in Los Angeles to his prestigious roles as a professor and diplomat, Dr. Rivera discusses the importance of discovering one's unique superpower, embracing vulnerability as a strength, and redefining traditional notions of masculinity.

Together with his wife, Dr. Rivera co-founded BE ACT Change, an organization focused on aligning individuals and organizations with their purpose. He also discusses their book, 'Creating Your Limitless Life,' which provides insights into achieving authentic success beyond material trappings. Tune in for valuable lessons on mental health, family dynamics, and sustainable change.

https://www.instagram.com/be.act.change https://www.amazon.com/CREATING-YOUR-LIMITLESS-LIFE-Terms/dp/B0CHL3RW4L

Sponsored by 23andMe, promoting proactive steps for health through genetic screening and personalized plans. http://23andme.com/duff 

00:00 Introduction: Dreams and Expectations  00:25 Meet Dr. Paul Rivera: A Journey of Defying Expectations 01:28 Navigating Cultural Expectations and Personal Aspirations 02:22 Interview with Dr. Paul Rivera: Early Life and Influences 03:12 Growing Up Latino in Los Angeles 06:33 Balancing Work, Culture, and Personal Identity 18:30 Family Dynamics and Personal Growth 23:56 Challenging Machismo and Embracing Vulnerability 29:50 The Power of Vulnerability 30:38 Creating Safe Spaces at Home 32:11 Community Outreach and Education 33:47 Recognizing and Nurturing Potential 35:07 Discovering Your Superpower 37:03 Empowering Women in Leadership 39:04 Building Trust and Overcoming Barriers 40:21 The Journey to Self-Discovery 42:36 From Diplomacy to Entrepreneurship 43:32 The Mission of BeActChange 51:21 Advice for Feeling Stuck 56:30 Final Thoughts and Resources

...more
View all episodesView all episodes
Download on the App Store

The Hardcore Self Help Podcast with Duff the PsychBy Robert Duff, Ph.D.

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

948 ratings


More shows like The Hardcore Self Help Podcast with Duff the Psych

View all
The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

1,905 Listeners

Help Me Be Me by Cloud10

Help Me Be Me

1,803 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,821 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,139 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

601 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,193 Listeners

Inside Mental Health by Healthline Media

Inside Mental Health

479 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,105 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

417 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

745 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

504 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

315 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

675 Listeners

Adult Child by Andrea

Adult Child

1,770 Listeners