If you're not having AT LEAST one bowel movement per day, you're constipated. And constipation is a form of inflammation - so what can you do about it?

In this episode we discuss:

• What it is
• How it happens
• Who it can happen to and how bad it can get
• How to prevent it
• How to fix it

Learn how to fix your gut by joining us on Skool!

Leave us a Review:

https://www.reversablepod.com/review

If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good:

Visit my website: https://gutsolution.ca/ or Schedule a call

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook YouTube