In this episode, I have the pleasure of speaking with Furkhan Dandia. Furkhan is a therapist, author, speaker and coach.

After going through adversity and working in the corporate world as an Engineer for many years, Furkhan decided to pivot and pursue a Master's in Psychology. He is passionate about making a difference in people’s lives and working with them to find their purpose.

Going through a divorce made him realise how much shame there is for men around failure. That further motivated him to help other men. After seeing the life-changing benefits of therapy, Furkhan decided to become a therapist. In addition to becoming a therapist, he has also released a book, Pursuit Of Self-Love: 30 Uplifting Messages and Reflections.

We discuss the ability to pivot following significant life events such as infidelity. The difficulties in expressing emotions, especially for men. Why do we fail to do the things we tell ourselves we 'should' do and the reason the 'plateau of latent potential' stop so many of us in our tracks.

You can find Furkhan on:

Instagram: @eunoiazen

TikTok: eunoia_zen

YouTube: eunoiazen

Facebook: EunoiaZen

LinkedIn: Furkhan Dandia

You can find myself, Luke Shillings:

[email protected] 

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