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In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret. Join them as they explore the transformative power of grieving with gratitude, sharing practical steps to move through grief as an essential part of the healing process.
In this episode, Mat & Ash share:
Tune in for this insightful episode that offers solace and guidance for those seeking to navigate the winding paths of grief and regret.
Free Inner Work Yoga Class to move through the wound of Grief and Loss
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
Come study with us in our Inner Work Yoga Teacher Training
Join The Inner Work Private Facebook group
By The Yoga Couple - Mat & Ash4.8
195195 ratings
In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret. Join them as they explore the transformative power of grieving with gratitude, sharing practical steps to move through grief as an essential part of the healing process.
In this episode, Mat & Ash share:
Tune in for this insightful episode that offers solace and guidance for those seeking to navigate the winding paths of grief and regret.
Free Inner Work Yoga Class to move through the wound of Grief and Loss
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
Come study with us in our Inner Work Yoga Teacher Training
Join The Inner Work Private Facebook group

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